If you are anything like me, you covet Sleep. Sleep monitors to the rescue. There is no high price too high or sacrifice too great for a good night sleep. We know now from countless medical manuals and scientific studies, sleep deprivation wreaks havoc on our health, daily output, and for some most importantly our facial appearance.  I was sick and tired of being and looking sick and tired.  Fall asleep faster, stay asleep longer, wake up refreshed.  Thank you smart technology.


sleepdotBy simply attaching the Sleep Dot to the upper corner of your pillow, you can measure your sleep cycles and body movements.  Patented sleep aid music helps you fall asleep easily and improves your sleep quality.  Wake up refreshed to soothing sounds and music wake you up naturally and let you start your day easily.  This small device performs three functions: sleep monitoring, sleep aid, and sleep report.




ŌURA ring measures and analyses your body and learns about you and your lifestyle. It communicates its observations and suggestions through a mobile app. The ŌURA app visualizes the measured data, providing you with personalized recommendations. It delivers clear textual message flow showing the trends, details and changes over time. ŌURA understands how well you have slept and recharged and helps you to balance your life, get more restful sleep and perform better.


jawJawbone UP3 is designed to give you a complete picture of your heart health. Resting Heart Rate gives you your baseline when you wake up. Passive Heart Rate is measured throughout the day and helps you understand how the habits of your daily life affect your heart.  Your body will be refreshed and your mind will be sharp. Jawbone UP3 tracks your sleep automatically measuring Deep, Light and REM, and gives tips to help you get a better night’s rest, one night at a time.



Sense with Voice clips onto your pillow. The Pill unit detects the amount of movement you make during the night and the processing is done by the unit pictured. It receives the information from the Pill and collates it together with environmental factors for a complete profile of your nightly routing and sources that might be affecting it. The Sense also keeps an eye on carbon dioxide levels, UV light, volatile organic compounds, barometric pressure and light temperature.




Misfit Shine 2 offers motion sensing, REM sleep phase tracking and a host of graphs and tables keeping you informed, additionally for sheer comfort while you sleep the Misfit Shine 2 is hard to beat. Impossibly small and light, it can be worn on your wrist, as a pendant or clip up and most importantly you won’t notice it’s there. We were also pleased with the accuracy.

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