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Sweet Potato Burger With Creamy Avocado
Full of flavor and heart-healthy benefits. Sweet Potato Burger With Creamy Avocado made with sweet potatoes, black beans, millet, and corn. The creamy avocado sauce is Everything!
sweet-potato-burger-with-creamy-avocado
Course Main Dish
Cuisine Vegetarian
Prep Time 30 minutes
Cook Time 30 minutes
Servings
Ingredients
Course Main Dish
Cuisine Vegetarian
Prep Time 30 minutes
Cook Time 30 minutes
Servings
Ingredients
sweet-potato-burger-with-creamy-avocado
Instructions
  1. Preheat oven to 400°F. Bake the sweet potato for 50-60 minutes or until soft.
  2. While the sweet potato is baking, cook the millet until soft, about 20-30 minutes.
  3. Once the sweet potato is baked and cooled, combine sweet potato, oats, one cup of black beans, cilantro, garlic powder, cumin, salt, pepper, and 1 tablespoon oil in a food processor. Mix until smooth.
  4. In a separate bowl, mix together the sweet potato mixture with the remaining beans, the corn, and millet.
  5. Heat the remaining tablespoon of oil in a large pan on medium heat. Place heaping spoonfuls of the mixture onto the hot pan, and use the back of the spoon to pat them flat and form four-inch-diameter patties. Brown both sides of each burger.
  6. While the patties are cooking, mash the avocado with a fork. Mix in the Greek yogurt, lime juice, and salt. Stir in the tomatoes, and set aside.
  7. Serve on a bun with a dollop of avocado cream sauce.
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