The Latest Release Fitness Apps keep you focused on your health goals and re-energize your workout (there are new social community apps to connect you with similar-level users who can challenge and support you). Try new routines – perhaps outdoor running – there’s an app for that. Like always, all the apps included are FREE.  Yes, there are premium version if you are more hardcore. For most casual fitness buffs, the free version is more than rewarding.

No excuses – 5 minute intervals. No special equipment – cardio, yoga, strength training. No Gyms and No Fees. Mobile Motivation, Baby!

Your Own Personal Trainer!  Simply select the part of your body you want to work out by choosing from over 20 pre-built workouts, or create your own workout. Customize and play personalized video workouts that fit into your life. Never get bored, never have an excuse.

Tired of repeating the same sequences of yoga positions, working the same muscles? Questioned whether you are getting optimal benefits still? Down Dog gets around that problem by creating new vinyasa yoga sequences each time you want to exercise. Users can choose the level of difficulty, pace and time of the workout, and the app will generate a new sequence based on these parameters.

With little or no running background whatsoever, Couch to 5K will transform you from couch potato to regular runner—one that can even exceed 3.1 miles—in just two months. Each session should take around 30 minutes, three times per week.The app also provides to ways to follow your training program: Time or distance. Both methods are created equal, so just select the one that seems easiest for you to keep track.

Are you thinking about becoming a Fit Girl? Check out the new companion app to the Fit Girls program! Inside you’ll find an interactive “28 Day Jumpstart” check-in calendar that lets you chart your daily march toward fit girl fitness. There is also a Beginner, Intermediate, and Advanced workout that you can do at home in under 30 minutes as well as Fit Girl makeovers of Every Girl favorites — French toast, pizza, chicken parmesan, mac & cheese, and more!

Whether you’re just getting started or getting ready for your next race, the Nike+ Run Club app surrounds you with everyone and everything you need to run better. With the motivation of millions of runners behind you and expert guidance all the way, this app will help you reach your goals—and have more fun doing it.

The social network for exercise junkies, Fitocracy uses a combination of glam and peer pressure to encourage your exercise habits. Users can look up exercise routines and then log them in to score points, level up and gain achievements, all of which get displayed in a social media stream that others can view, comment on, share. Signing up at the website also provides data syncing between the app and mobile, with options to automatically post your updates to Twitter or Facebook.

The Johnson & Johnson Official 7 Minute Workout App helps you squeeze some exercise into your day at an intensity level that’s right for you. The interface is surprisingly attractive and clear. All you need is a chair and seven minutes—or about 11 minutes if you add a warm-up and cool down. A medium-intensity workout can include jumping jacks, push ups, wall chair, high-knee running in place, crunches, plank, side plank, triceps dips using a chair, and a few other moves.

One of the most comprehensive Free app. Fit Buddy already contains more content and features than all the other paid apps
Find out why gym goers are switching over to Fitness Buddy! With thousands of unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.

Daily Yoga inspires yogis worldwide with the largest yoga pose base, more than 100 yoga and meditation classes plus scheduled plans that suit yogis of all levels, aiming to help them stay with yoga everyday. Exclusive Daily Yoga Programs includes ‘Beginner to Master’, ‘Dream Girls Essentials’ ‘Getting Well Toned’, ‘Meditate with Gurus’ and ‘Health Enhancer’. Each program includes a set of scheduled plans and classes to help you achieve your goal by #yogaeverydamnday.

Fitstar by Fitbit makes it easy to get and stay in shape with dynamic programs that continually adjust to your feedback, goals, and capabilities — just like a personal trainer! Whether you’re home, on the road, or can’t make it to the gym, we ensure you get a great workout anytime, anywhere. Hit your goals faster with exercise routines made just for you. New exercises are added constantly to keep things fun, fresh, and fit — all you need to do is commit to working out.

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