Health & Wellness Apps

No excuses – 5 minute intervals. No equipment – cardio, yoga, meditation. No expense. All are FREE. Mobile Motivation.  Say What Now???

Happify

Techniques developed by leading scientists and experts who have studied positive psychology, mindfulness and cognitive behavioral therapy for decades.

Calm

Calm can help you meditate, sleep, relax and much more. You’ll discover how meditation can improve your mood – and your life.

WellnessMama

Your personal guide to creating more Joy, Love and Satisfaction in Life.  Happiness is a state of mind. It depends on the sum of your choices, thoughts and actions.

100 Secrets of Success

This app gives you the top 100 Secret of Success from the best writers, philosophers, poets, artists, politicians, actors, authors and business geniuses!  Read and begin to turn your dreams into reality!

The Withings Health Mate

Living healthy starts with knowing where you stand.  Health Mate is the simple way to take care of yourself and stay healthy. Designed for anyone who wants to lose weight, exercise more, or sleep better.

TrackNShare

TracknShare for symptom tracking, self-help, coaching, teaching, care. Five categories are already set up:  My Health – My Mood – My Sleep – My Food – My Gratitude Diary.

 

 

 

 

 

Unstuck

Stuck in a rut? Every time you’re feeling stuck, it helps you figure out how you’re stuck and gives you the tools and tips to create change.

Success Wizard

Success Wizard is a powerful life management system that will help you plan, focus and achieve real and lasting results.  It includes a unique set of tools that will boost your productivity.

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