Fitness

No excuses – 5 minute intervals. No equipment – cardio, yoga, meditation. No Gyms and No Fees. All are FREE. Mobile Motivation, Baby! Say What?

Nike + Run Club

Gives you everything you need to run better and more often—including GPS tracking details of your run, customized coaching plans that fit your goals and adapt to your progress.

Google Fit

Effortlessly track any activity as you walk, run, or cycle throughout the day.  Set goals.  See real-time stats.  Receive personalized suggestions for activity goals.

Argus Fit

Turn your mobile phone into a effective health and fitness device that monitors your activities, food, sleep, and vitals helping you understand numerous bio-feedback data.

 

 

 

 

 

 

 

 

Daily Yoga

This yoga coaching app is suitable for all levels.  More than 50 exercises and 500 poses are shown in beautiful video, live voice guide, and soothing yoga music.

Fitness Buddy

With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. The workout tracking process is easy to sustain to your fitness goals.

Zova

Zova fits into your busy schedule with workouts between 3 and 45 minutes. Whether you’re getting started, or train everyday. Zova has it all.

Yoga

Beautiful, simple and delightful to use with 289 poses and breathing exercises all shown in stunning video. Search for poses by skill level, fitness goal, or by type.

7 Minute Fitness Challenge

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. The high-intensity is equivalent to working out for over an hour.

Perfect Workout

FitBit

The world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers.

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