No excuses – 5 minute intervals. No equipment – cardio, yoga, meditation. No Gyms and No Fees. All are FREE. Mobile Motivation, Baby! Say What?
Nike + Run Club
Gives you everything you need to run better and more often—including GPS tracking details of your run, customized coaching plans that fit your goals and adapt to your progress.
Effortlessly track any activity as you walk, run, or cycle throughout the day. Set goals. See real-time stats. Receive personalized suggestions for activity goals.
7 Minute Fitness Challenge
The world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers.